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Amy Zehr, RMT

registered massage therapist

I am over the moon to be joining the Knead a Break team! This past year has come with many changes, the biggest being welcoming my little man into the world. It is such a joy to work at a clinic that focuses on family needs and prioritizes ease of access to health care.

My style of massage therapy is ever evolving! I tend to treat using a mix of Swedish and advance techniques; maintaining firm pressure and always emphasising clear communication regarding depth and goals of treatment. I recognize that every ache and pain, every condition and symptom is unique. I strive to listen, assess, and treat according to these individual ailments. I also recognize, especially as a new mom, that sometimes all that is needed is a space to retreat, breathe, and rejuvenate.

Whether you have something specific to work on or are in need of some “me time” I look forward to meeting you and being a part of your health journey.